self-consciously leading # 69. Rethink leadership with Executive Coach Claudia Nuss. This time: cravings or mineral deficiency
In times when we are constantly under stress, it can happen that your cravings are stronger than usual. Even if you otherwise pay close attention to a balanced diet, your body uses more minerals than usual during stressful times.
Nutritionists Alisa and Dani of the Australian blog Nourish Me recommend that you pay close attention to what you crave, as this knowledge will lead you straight to your shortage.
Read my tip on this in the current edition of the career pages of the daily newspaper diePress at:
What are your cravings telling?
Read my tip on this in the current edition of the career pages of the daily newspaper diePress at:
What are your cravings telling?